Good Evening, We are ushering in a new format for Launch Tennis today, and I am very excited about it! Here at Launch we will be putting out a daily blog post pertaining to a wide array of topics. These topics will include but are not limited to: specific tactics/strategies, technical concepts, stroke analysis, footwork, […]
Here are a few of the key items to look for when working on your return of serve. Every point starts with a serve and a return it is important to focus on this shot!
In this video lesson, we go over the fundamentals behind the one-handed backhand. Ever had trouble learning this shot? This step-by-step lesson will show you the correct grip, the right positioning and the proper form for this shot.
Looking to improve your doubles? Here are three easy strategies to help get you going.
You may have heard people talk about top spin, back spin, slice and other spins in tennis. Today, we are going to talk about what these terms mean.
In this video lesson, we go over the fundamentals behind the two-handed backhand. This step-by-step lesson will show you the correct grip, the right positioning and the proper form for this shot.
Many times when players start their tennis matches, they do so without a clear plan! In tennis, as in all sports, it is important to have a clearly defined game plan. Here are three simple singles strategies to take with you onto the court.
It can be difficult to always make sure you have the correct grip on your tennis racquet. In this lesson, we review a quick and easy way to find your grip.
It is important to use the time between points wisely. We focus on 3 important skills to help you master the downtime in a match to maximize your potential during point play.
The “down” time during a match is some of the most important time to maximize your mental game.